Our indoor rowing program is currently on hold in response to the COVID-19 pandemic.
Check out Manhattan Community Rowing Club for an outdoor fitness option!
MHK RowFit is the perfect way to learn something new, find a motivational community, and stay fit at your own pace.
Our 45 minute sessions come in a variety of formats, all of which are centered around indoor rowing (aka “erging”) supplemented with body weight exercises to keep you moving. It’s a total body workout.
- Technical instruction
- No gym membership
- Fun, supportive community
- Build allover strength and endurance
- Low impact on joints
- 45 minute classes
- Fusion of rowing and body weight exercises
How to join…
We’re currently closed in response to the COVID-19 pandemic, but you can sign up now to be notified when sessions resume!
Under normal circumstances, here’s how things work:
Drop in for a free rowing lesson at
The Combative Sport Center
116 S. 4th Sth.
Manhattan, KS 66502
Once you’ve learned the basics from a coach, your first week is free.
Then it’s $40 monthly.
*Fall hours have yet to be decided. Sign up here for updates once we reopen post-COVID-19.
Need more rowing?
Plus check out Manhattan Community Rowing Club for opportunities to put your fitness on the water…
Don’t hesitate to email the coaches with any questions: email@example.com